About Me

My name is Diane Applin. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

TESTIMONIAL:

Diane shared her knowledge of better health and nutrition in a non judgmental and gentle manner. She guided and encouraged me to begin by making small changes in my selection of foods.

She has changed the way I look at food and empowered me to make better food choices. I now have a scheduled exercise program that works for me and the tools to move me toward better health.

I am very grateful. Thank you, Diane

Deborah Osgood  5-10-11